Empowering You to Live Your Best Life
About Harmonia Coaching
Hi there! I am Hayley and I am on a mission to change the conversation about being in a body going through major hormonal changes later in life.
I want to tear down the stigma and taboo that surrounds menopause so that people going through this phase of life can feel liberated by their bodies!
My Approach
I take a collaborative and supportive approach to coaching. By working together, we can identify what is blocking you from achieving everything you truly desire, these limiting beliefs are generally deep-rooted so need to understand them, acknowledge them, and work on an inspired action plan to manage them. Working on our feminine energy which we have so often locked away because we have generally been left feeling we have to work in the masculine energy to progress!
In addition to traditional coaching, I also use NLP, EFT (tapping) and also look at Health & Wellness to achieve #healthesteem get a life coach
My Specialities
I specialise in helping clients with stress management, burnout, and career development. I also offer coaching for those going through menopause.