• Home
  • About
  • 1:1 Coaching
  • Magnetic Leader Method
  • Magnetic Woman Lounge
  • The Magnetic Reset
  • Hypnotherapy
  • Breathwork
  • Energy Healing
  • Massage Treatments
  • Words from Clients
  • Contact / Book a call
  • Store
  • More
    • Home
    • About
    • 1:1 Coaching
    • Magnetic Leader Method
    • Magnetic Woman Lounge
    • The Magnetic Reset
    • Hypnotherapy
    • Breathwork
    • Energy Healing
    • Massage Treatments
    • Words from Clients
    • Contact / Book a call
    • Store
  • Sign In
  • Create Account
  • Orders
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Orders
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • 1:1 Coaching
  • Magnetic Leader Method
  • Magnetic Woman Lounge
  • The Magnetic Reset
  • Hypnotherapy
  • Breathwork
  • Energy Healing
  • Massage Treatments
  • Words from Clients
  • Contact / Book a call
  • Store

Account

  • Orders
  • My Account

  • Sign out

  • Sign In
  • Orders
  • My Account

Helping Women Lead, Live & Thrive With Confidence

Helping Women Lead, Live & Thrive With ConfidenceHelping Women Lead, Live & Thrive With ConfidenceHelping Women Lead, Live & Thrive With ConfidenceHelping Women Lead, Live & Thrive With Confidence

About Harmonia Coaching

Coach. Hypnotherapist. Breathwork Practitioner. Leadership Mentor.


Helping women build confidence, trust themselves and create lives that feel aligned, fulfilling and authentically theirs.

My Story

For Years, I Thought Success Meant Pushing Harder


Hi, I'm Hayley and for more than 20 years, I built my career in leadership and HR.


I worked my way up through organisations, led teams, developed people strategies and eventually reached Head of HR level.


From the outside, it looked like success.

I had the career.

The responsibilities.

The promotions.

The experience.


I was the person others came to for support, guidance and solutions.


But underneath it all, something wasn't quite right.

I spent years believing that if I worked harder, achieved more and pushed through the challenges, I'd eventually arrive at a place where I felt confident, fulfilled and happy.


Instead, I found myself feeling increasingly disconnected from who I really was.


Like so many women, I became incredibly skilled at looking like I had everything under control.


I was the capable one.

The reliable one.

The one who always found a way.


Yet somewhere along the way, I stopped asking myself a simple question:


"What do I actually want?"


I had become so focused on meeting expectations, supporting everyone else and doing what I thought I should do that I'd lost connection with myself.


The woman staring back at me in the mirror felt like a stranger.


That realisation changed everything.

Not overnight.

Not through one course or one breakthrough moment.

But through a decision to finally invest in myself.


To get support.

To do the inner work.

To challenge the beliefs, patterns and habits that were keeping me stuck.


I trained as a coach.

I became a Master NLP Practitioner.

I studied breathwork, meditation, hypnotherapy and energy healing.

Most importantly, I learned how to trust myself again.


I discovered that confidence isn't something you're born with.

It's something you build.

It's created through self-awareness, self-trust and a willingness to choose yourself.


Today, my mission is simple:


To help women stop settling for a life that looks good on paper and start creating one that feels good to live.


Because I know what it's like to lose yourself.

And I know how powerful it is when you find your way back.


WHAT I BELIEVE

There is nothing wrong with you.


You do not need fixing.


You do not need to become someone completely different.


Most women I work with are already successful, capable and intelligent.


What they often lack isn't ability.

It's connection.


Connection to themselves.

Connection to what they truly want.

Connection to their confidence, intuition and sense of purpose.


For years, I believed confidence would arrive when I achieved enough.

When I got the promotion.

When I earned more money.

When I reached the next milestone.

What I've learned is that confidence isn't found in achievement.


It's built through self-trust.


That's why my work combines practical coaching with deeper transformational approaches.


Because real change doesn't happen when you simply know what to do.


It happens when you believe you're worthy of doing it.


Whether we're working together through coaching, hypnotherapy, breathwork or one of my group experiences, my goal is always the same:


To help you reconnect with yourself, trust yourself and create a life that feels authentically yours.

How I Help

Supporting Women Through Transformation

Every woman is different.

That's why I offer a range of approaches that can be tailored to your individual needs.


Transformational Coaching

Helping you gain clarity, confidence and direction.


Hypnotherapy

Working with the subconscious mind to create lasting change.


Breathwork & Meditation

Supporting nervous system regulation, emotional wellbeing and self-connection.


Reiki & Energy Healing

Creating space for restoration, balance and relaxation.


Leadership Development

Supporting female leaders and business owners to lead with confidence, influence and authenticity.

Whether we work together individually or through one of my group experiences, my focus is always the same:

Helping you create meaningful, sustainable change.

Qualifications

Professional Qualifications

  • Master NLP Practitioner
  • Qualified Transformational Coach
  • Certified Hypnotherapist
  • Master Breathwork Practitioner
  • Meditation Practitioner
  • Reiki Master Practitioner
  • Massage Practitioner (Indian Head & Body)


Professional Experience

  • More than 20 years in leadership and HR roles
  • Extensive experience coaching and mentoring leaders
  • Supporting women through personal and professional transformation
  • Facilitating workshops, group programmes and wellbeing experiences

The Magnetic Movement

More Than Coaching

Alongside my private client work, I have created a range of experiences designed to help women reconnect with themselves and grow in confidence.


The Magnetic Leader Method

A transformational leadership programme helping ambitious women lead with confidence, presence and authenticity.


The Magnetic Woman Lounge

A community for women who want connection, growth, support and encouragement as they create lives they truly love.


The Magnetic Reset

A fortnightly Sunday evening experience combining breathwork, meditation, reflection and optional cacao.

A dedicated space to pause, breathe and reset before the week ahead.



About Me

A FEW THINGS YOU SHOULD KNOW ABOUT ME


When I'm not coaching or facilitating workshops, you'll usually find me:


  • Walking in nature
  • Enjoying a glass or two of prosecco (or Gin....or both)
  • Reading personal development books
  • Planning my next adventure
  • Spending time with family and friends
  • Exploring new ways to support women through transformation and growth


I believe growth should feel empowering.


I believe confidence is something we practise.


And I believe every woman deserves a life that feels like her own.

Frequently Asked Questions

Please reach us at hayley@harmoniacoaching.co.uk f you cannot find an answer to your question.

Yes. I work with women across the UK and internationally via Zoom.

Yes. Selected services and events are available in Milton Keynes and surrounding areas.

The best place to start is with a complimentary discovery call.


Together we can explore your goals and identify the best support for you.

Not at all.


Many women come to me at the beginning of their journey, while others have been investing in themselves for years.


Wherever you are, you are welcome.

Ready To Become The Most Magnetic Version Of You?


If you're ready to build confidence, trust yourself more deeply and create meaningful change, I'd love to support you.

Contact Me

Copyright © 2026 Harmonia Coaching - All Rights Reserved.


Transformational coaching, breathwork, energy healing, guided meditation and holistic wellbeing services for women in Milton Keynes and online.


Transformational Coaching & Holistic Healing for Women | Harmonia Coaching


Transformational coaching, breathwork, healing and holistic wellbeing for women feeling stuck, overwhelmed or disconnected. Based in Milton Keynes and available online.

Powered by

  • Privacy Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept