The Magnetic Reset
Pause. Breathe. Reset.
A fortnightly Sunday evening experience designed to help you slow down, reconnect with yourself and prepare for the week ahead.
Through breathwork, meditation, reflection and optional cacao, you'll leave feeling calmer, clearer and more grounded.
📍 Space Within Studio, Astwood
🗓 2nd & 4th Sunday of each month
Magnetic Reset
What is the Magnetic Reset?
More Than A Breathwork Class
The Magnetic Reset is a fortnightly wellbeing experience for women who want to create more calm, clarity and balance in their lives.
Every session is carefully designed to help you:
✨ Slow down
✨ Release stress and tension
✨ Regulate your nervous system
✨ Quiet a busy mind
✨ Reconnect with yourself
✨ Reflect on what's important
✨ Set intentions for the week ahead
Each session may include breathwork, guided meditation, reflection exercises, journalling and optional ceremonial cacao.
No experience is necessary.
Simply come as you are.
What to Expect
Your Sunday Evening Experience
Arrive
Take a moment to leave the outside world behind.
Settle into the space, enjoy a warm welcome and allow yourself to fully arrive.
Pause
Through gentle reflection and grounding exercises, you'll begin to slow down and reconnect with the present moment.Are you struggling to communicate with your partner or find a healthy work-life balance? My relationship coaching services can help you improve your communication skills and find the balance you need to build a strong and healthy relationship.
Breathe
Experience guided breathwork designed to calm your nervous system, release tension and create greater emotional balance.
Reset
Enjoy a restorative meditation and reflective practice to help you move into the week ahead feeling clear, calm and aligned.
Leave Feeling Different
More grounded.
More centred.
More connected to yourself.
More prepared for the week ahead.
Meet Your Host
Meet Hayley
I'm a certified Breathwork Practitioner, Meditation Practitioner, Hypnotherapist, Coach and Reiki Master with a passion for helping women reconnect with themselves.
After spending more than 20 years in leadership roles, I understand how easy it is to become disconnected from your own needs while trying to meet everyone else's.
The Magnetic Reset was created to offer women a dedicated space to pause, breathe and reconnect.
A space where there is nothing to achieve.
Nothing to prove.
Nowhere else to be.
Just an opportunity to come back to yourself.
